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| In the Kitchen » Recipes |
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Recipes |
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More Recipes
 Ground Beef Bar-b-que Hamburgers
Makes 4 hamburgers
1 pound grassfed ground beef
1 1/2 tablespoons ketchup
1 tablespoon prepared mustard
1 tablespoon Worcestershire sauce
| 1 tablespoon distilled white vinegar
1 small onion, grated
1/2 small green bell pepper, finely chopped |
Directions:- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- In a large bowl, combine ground beef, ketchup, mustard, Worcestershire sauce, vinegar, grated onion and bell pepper. Mix well and shape into patties.
- Place burgers on grill and cook for 3 to 4 minutes per side, or until done.
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 Vegetable Beef Soup
Makes 8 servings.
1 1/2 pounds grassfed ground beef
1 cup chopped onion
2 (14.5 ounce) cans stewed tomatoes
5 cups water
1 tablespoon salt
2 cubes beef bouillon cube | 2 carrots, chopped
2 stalks celery, chopped
1 russet potato, chopped
1/4 teaspoon dried thyme
1 bay leaf
1/4 teaspoon dried basil |
Directions:- In a large stock pot brown sirloin and onion. Drain grease and add tomatoes, water, salt, beef bouillon, carrots, celery, potatoes, thyme, bay leaf and basil. Cover and cook until vegetables are tender, approximately 45 minutes.
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 Shepherd's Pie
Makes 1 (2 quart) casserole (6 servings).
4 large potatoes, peeled and cubed
1 tablespoon butter
1 tablespoon finely chopped onion
1/4 cup shredded Cheddar cheese
salt and pepper to taste
1/4 cup shredded Cheddar cheese
| 5 carrots, chopped
1 tablespoon vegetable oil
1 onion, chopped
1 pound lean ground beef
2 tablespoons all-purpose flour
1 tablespoon ketchup
3/4 cup beef broth |
Directions:- Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain and mash. Mix in butter, finely chopped onion and 1/4 cup shredded cheese. Season with salt and pepper to taste; set aside.
- Bring a large pot of salted water to a boil. Add carrots and cook until tender but still firm, about 15 minutes. Drain, mash (or dice) and set aside. Preheat oven to 375 degrees F.
- Heat oil in a large frying pan. Add onion and cook until clear. Add ground beef and cook until well browned. Pour off excess fat, then stir in flour and cook 1 minute. Add ketchup and beef broth. Bring to a boil, reduce heat and simmer for 5 minutes.
- Spread the ground beef in an even layer on the bottom of a 2 quart casserole dish. Next, spread a layer of mashed/diced carrots. Top with the mashed potato mixture and sprinkle with remaining shredded cheese.
- Bake in the preheated oven for 20 minutes, or until golden brown.
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